Tactical Training: How to Program in Less Than Ideal Situations


Description

Tactical Training: How to Program in Less Than Ideal Situations

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Designing and implementing training programs requires creativity and adaptability.

Simply put, programming is problem solving. There is more to programming than just putting down exercises on a white board, effective programs are built using a systematic approach and organization. In this presentation, you will learn how to design a program template that is flexible and considerers the competing demands, without costing your athlete improved performance.

 

*BONUS: Eleiko paper on the deadlift & Eleiko Oppen bar performance workouts with a discount code on a future purchase with Eleiko

Available Course Credits

AFAA
1.00
NASM
0.10
NSCA
0.20
PTAG
1.00

Learning Objectives

Learn:

1. Program Themes

2. Program components

3. Building a session

4. Intensity based scheduling

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.

Course Content

How to Program in Less Than Ideal Situations Module (Required)


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